HERBAL ALLIES FOR MANAGING STRESS

For many of us, stress seems to be a regular fixture in our lives. The fast pace of our society keeps our bodies in a constant state of panic. Even small things like getting cut off in traffic or being late can cause our nervous systems to remain on edge for hours. In this two hour class, you’ll find out how plants can help us to remain calm and cool in even the most frazzling of situations! We’ll dive into the world of nervines (or herbs that support the nervous system.) We will discuss practical and approachable ways to incorporate herbal medicine into even the busiest of schedules. All experience levels are welcome.

JUNE 24th 2pm – 4pm + Laurel Shop location

Teacher bio:
Stephanie Tait is a passionate plant person and community herbalist from the Big Island of Hawaii. She is a graduate of the California School of Herbal studies and manager of Homestead Apothecary’s Laurel shop. She finds inspiration for her herbal practice in the radical and tenacious healing weeds found in backyards and city sidewalks. She believes plants have the ability to align people with their own innate capacity for healing.

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CANCELLATION POLICY: We have a 48 hour cancellation policy for workshops.